Health
Choose Gym &Choose Health
All of us know that any physical activity or exercise is so much important to live a healthy lifestyle. No doubt, Health is wealth. Without […]
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Why Physical Exercise is important for Health?
Are you a fitness freak? Do you have running or morning walk in your daily schedule? Do you like working out in gym? There ore […]
Tips & Tricks
The Most Excellent Gifts for Kids
Watching the smile all over when they get a gift is one of the delights of gifting. There are such a large number of events […]
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Benefits of playing Basketball as exercise
Basketball is a very good sport; many of us have learned it in our school time. Usually, people say that playing basket ball helps in […]
Health
How to Choose fitness Resolution
Every year come with new hopes and expectations. Every year when January rises up, we all choose fitness resolution for the year. It is really […]
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Best Exercises to lose weight
If you are overweight & looking to lose weight with the workout, then this blog is sure for you. Losing weight is not an easy […]
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Skipping or Jumping Rope – Fun and Exercise
Do you have childhood memories of jumping rope with your friends? I do have and I love that time when calories count was never on […]
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Meditation, Music & Fitness
Sound mind lives in a sound body. We all have listened to this proverb many times since childhood. But hardly we truly know the meaning […]
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3 Breathtaking Treadmill Workout Routines
Have you ever struggled losing weight with the treadmill workout? Most of the times, running on treadmill becomes really boring and monotonous job that we […]
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How to find time for exercise being Mom
Sticking to fitness schedule being Mommy or to find time for exercise being Mom can be really tricky. Household chores, errands, job, kitchen and all of […]
