It is said that beauty is skin deep .Most women use expensive products and treatments to keep their skin looking fresh and radiant every day.However, this job is not as difficult as it seems. Even if you use some simple tips you can appear beautiful all the time.
1) Vitamin C
Most of us know the benefit of following a proper diet regime in order to look beautiful however there is one ingredient which should not be forgotten.It is vitamin C, having it any form can make you look gorgeous all day long. A cup of juice rich in Vitamin C in the morning will flush out the toxins in your body and awaken your senses to reveal a radiant you.
2) Proper rest
We all lead very hectic schedules with no or very little time left for relaxation. This should be avoided completely and an ample 8 hour rest period taken. The basic reason to indulge in this practice is to avoid dark circles from forming under your eyes. Apart from that, a good night’s sleep ensures that you get up fresh and ready to go.Advertisement
However busy and tired you may be a focused and planned exercise regime is an absolute necessity. There are various options that you can try for e.g. yoga,swimming,cardio, and aerobics. Whatever you aim to do just ensure that you follow the routine at least 5 days of the week. If you have a problem with exercising alone then ask somebody to join you. Also, add a dose of music and see how your exercise regime becomes a cakewalk for you.
4) Care for the skin
We do not want to say that makeup is bad for your skin, however, an excess of it definitely is .Drink loads of water and eat fresh fruits and vegetables to give your skin the nourishment it requires. Instead of applying chemicals use products which are organic or have natural ingredients. Try to keep a sans makeup look and splash your face with water multiple times a day to remove the dirt and germs that pile up on it.
5) Happy and confident you
If you are happy your skin radiates from within. Even in tough times if you are able to maintain your calm and laugh over it then be sure it will clearly show on your face. Any relationship or incident is not so powerful that we can spoil our entire existence over it. Maintain a smile all day long that is the best you can do to your appearance .Be confident, dress up well and show to the world that you are ready to conquer the skies.Advertisement
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