Smart way to get motivated to workout
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Smart way to get motivated to workout

Every task either small or big needs inspiration. You have to be motivated from inside to do exercise. If your heart says you need to […]

Health & Fitness Myntra
Health

Health & Fitness Myntra

What is health & fitness Myntra ? Have you ever struggled leaving bed in morning & going gym. Yes, we all face many kind of […]

Choose Gym & Choose Health
Health

Choose Gym &Choose Health

All of us know that any physical activity or exercise is so much important to live a healthy lifestyle. No doubt, Health is wealth. Without […]

Why Physical Exercise is important for Health?
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Why Physical Exercise is important for Health?

Are you a fitness freak? Do you have running or morning walk in your daily schedule? Do you like working out in gym? There ore […]

Benefits of playing Basketball as exercise
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Benefits of playing Basketball as exercise

Basketball is a very good sport; many of us have learned it in our school time. Usually, people say that playing basket ball helps in […]

Health

How to Choose fitness Resolution

Every year come with new hopes and expectations. Every year when January rises up, we all choose fitness resolution for the year. It is really […]

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Best Exercises to lose weight

If you are overweight & looking to lose weight with the workout, then this blog is sure for you. Losing weight is not an easy […]

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Skipping or Jumping Rope – Fun and Exercise

Do you have childhood memories of jumping rope with your friends? I do have and I love that time when calories count was never on […]

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Meditation, Music & Fitness

Sound mind lives in a sound body. We all have listened to this proverb many times since childhood. But hardly we truly know the meaning […]

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3 Breathtaking Treadmill Workout Routines

Have you ever struggled losing weight with the treadmill workout? Most of the times, running on treadmill becomes really boring and monotonous job that we […]

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